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Oral Uses
- Acne
Vitamin B5 - Pantothenic acid alleviates symptoms. Take 6-10 g of pantothenic acid daily, in divided doses, for many months. This is a very high dose of pantothenic acid - it may cause diarrhea. The topical form should be used same time.
- Rheumatoid arthritis
Vitamin B5 - Pantothenic acid alleviates morning stiffness; alleviates pain; alleviates symptoms. Take 1.5-2.0 g of pantothenic acid daily, in divided doses, for many months.
- Lupus
Vitamin B5 - Pantothenic acid alleviates symptoms; used for treatment. Take 8-14 g of pantothenic acid daily, in divided doses, for many months. This is a very high dose of pantothenic acid - it can cause diarrhea.
- Stress
Vitamin B5 - Pantothenic acid increases stress resistance. Take 1.5-2.0 g of pantothenic acid daily, in divided doses, for many months.
- Athletic performance
Vitamin B5 - Pantothenic acid is an ergogenic aid; improves athletic performance. Take 1.5-2.0 g of pantothenic acid daily, in divided doses, for many months.
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