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Tyrosine

Amino acids / Amino acids and their derivatives

Also known as: l-Tyrosine

Oral Uses

  • Stress RatingRatingRatingRating

    Tyrosine improves memory; improves mental function; improves mental alertness; elevates mood. Take 2-10 g of tyrosine daily, in divided doses, for many weeks.

  • Depression RatingRatingRating

    Tyrosine is an antidepressant; elevates mood; alleviates depression. Take 1-2 g of tyrosine daily, in divided doses, for many months.

  • Jet lag RatingRatingRating

    Tyrosine enhances wakefulness; alleviates fatigue; improves energy production. Take 2-10 g of tyrosine daily, in divided doses, for many days.

  • Phenylketonuria RatingRatingRating

    Tyrosine helps to overcome tyrosine deficiency; improves behavior; improves mental function. Take 1-2 g of tyrosine daily, in divided doses, for many months.

  • Alcohol withdrawal RatingRating

    Tyrosine elevates mood; reduces withdrawal symptoms. Take 1-2 g of tyrosine daily, in divided doses, for many months.

  • Athletic performance RatingRating

    Tyrosine improves athletic performance; alleviates fatigue. Take 3-6 g of tyrosine daily, in divided doses, for many months.

  • Fatigue RatingRating

    Tyrosine improves energy production; alleviates fatigue; enhances wakefulness. Take 1-2 g of tyrosine daily, in divided doses, for many months.

Oral Actions

  • Action - Antidepressant RatingRatingRating

    Tyrosine is an antidepressant; alleviates depression. Take 1-2 g of tyrosine daily, in divided doses, for many months.

  • Action - Dopamine precursor RatingRatingRating

    Tyrosine is a dopamine precursor; increases brain dopamine level; promotes dopamine production. Take 1-2 g of tyrosine daily, in divided doses, for many months. Works better with vitamin B6 and vitamin C. Do not use tyrosine with Levodopa.

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