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Oral Uses
- Diabetes type I
   
Psyllium is a soluble fiber; balances blood sugar. Take 5-10 g of psyllium husk daily, in divided doses, with 2 glass of water, for many months.
- Diabetes type II
   
Psyllium is a soluble fiber; balances blood sugar. Take 5-10 g of psyllium husk daily, in divided doses, with 2 glass of water, for many months.
- High cholesterol
   
Psyllium is a soluble fiber; reduces total cholesterol; reduces LDL (bad) cholesterol. Take 10-15 g of psyllium husk daily, in divided doses, with 2 glass of water, for many months.
- Constipation
  
Psyllium is a soluble fiber; it is a bulk-forming laxative; stimulates bowel movement. Take 10-15 g of psyllium husk daily, in divided doses, with 2 glass of water, for many months.
- Constipation during pregnancy
  
Psyllium is a soluble fiber; it is a bulk-forming laxative; stimulates bowel movement. Take 5-15 g of psyllium husk daily, in divided doses, with 2 glass of water, for many months. May be used by pregnant women.
- Diverticular disease
  
Psyllium is a soluble fiber; it is a bulk-forming laxative; stimulates bowel movement. Take 5-10 g of psyllium husk daily, in divided doses, with 2 glass of water, for many months.
- Hemorrhoids
  
Psyllium is a soluble fiber; it is a bulk-forming laxative; stimulates bowel movement; reduces bleeding; alleviates pain. Take 10-20 g of psyllium husk daily, in divided doses, with 2 glass of water, for many months.
Oral Actions
- Action - Antidiarrheic
   
Psyllium is an antidiarrheic; alleviates diarrhea. Take 10-15 g of psyllium husk daily, in divided doses, with 2 glass of water, when you have diarrhea.
- Action - Hypoglycemic
  
Psyllium is a hypoglycemic; reduces blood sugar. Take 10-15 g of psyllium husk daily, in divided doses, with 2 glass of water, for many months.
- Action - Laxative
  
Psyllium is a laxative; facilitates defecation by softening the stool. Take 10-15 g of psyllium husk daily, in divided doses, with 2 glass of water, for many months.
- Action - Demulcent
 
Psyllium is a demulcent; soothes mucous membranes. Take 5-10 g of psyllium seed daily, in divided doses, with 2 glass of water, for many months.
- Action - Mucilaginous
 
Psyllium is a mucilaginous; soothes and calms inflamed tissue. Take 10-15 g of psyllium husk daily, in divided doses, with 2 glass of water, for many months.
- Action - Hypertensive

Psyllium is a hypotensive; reduces blood pressure. Take 10-15 g of psyllium husk daily, in divided doses, with 2 glass of water, for many months.
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