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Description: Ornithine is a non-essential amino acid found in meat, fish, dairy and eggs. In the body ornithine is produced from arginine and it produces citrulline, glutamic acid and proline. It is an intermediary substance in the urea cycle and helps to detoxify excess ammonia. Ornithine is not involved in protein synthesis. With arginine it helps to produce growth hormone.

Oral Uses

  • Athletic performance RatingRating

    Ornithine is an ergogenic aid; improves athletic performance and strength; increases growth hormone level; reduces body fat. Take 2-10 g of ornithine daily, in divided doses, for many months.

  • Burns RatingRating

    Ornithine accelerates recovery and tissue healing. Take 2-10 g of ornithine daily, in divided doses, for many months.

  • Cirrhosis RatingRating

    Ornithine detoxifies liver by neutralizing ammonia; alleviates symptoms. Take 2-10 g of ornithine daily, in divided doses, for many months.

  • Hepatic encephalopathy RatingRating

    Ornithine detoxifies liver by neutralizing ammonia; improves brain function and alleviates symptoms. Take 2-10 g of ornithine daily, in divided doses, for many months.

  • Immune system support RatingRating

    Ornithine is an immune enhancer; enhances immune system. Take 2-10 g of ornithine daily, in divided doses, for many months.

  • Improving & supporting health & function of liver RatingRating

    Ornithine improves and supports liver health and function. Take 2-10 g of ornithine daily, in divided doses, for many months.

  • Improving & supporting health & function of muscle RatingRating

    Ornithine prevents muscle loss and improves and supports health and function of muscle. Take 2-10 g of ornithine daily, in divided doses, for many months. Works better with arginine.

Oral Actions

  • Action - Ergogenic aid RatingRating

    Ornithine is an ergogenic aid; helps to improve physical or mental performance. Take 2-10 g of ornithine daily, in divided doses, for many months.

  • Action - Immune enhancer RatingRating

    Ornithine is an immune enhancer; enhances immune system. Take 2-10 g of ornithine daily, in divided doses, for many months.

Recommended Dosage

Take 2-10 g of ornithine daily, in divided doses, for many months.

Cautions & Side Effects

Safety problems are unknown if used as suggested. High doses may cause nausea and diarrhea. Do not use it if you are pregnant or nursing, with children or if you have schizophrenia.

Available Forms

Ornithine is available in capsule or powder form.

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