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Ashwagandha root

Botanicals / Herbs
Also known as: Indian ginseng • Winter cherry
Botanical Name or Chemical Name: Withania somnifera

Found 38 oral uses for Ashwagandha root

  • Age related cognitive decline RatingRatingRating

    Ashwagandha root improves mental function, memory and energy production; increases stress resistance. Take 3-6 g of dried ashwagandha root daily, in divided doses, for many months.

  • Fatigue RatingRatingRating

    Ashwagandha root improves energy production; alleviates fatigue. Take 3-6 g of dried ashwagandha root daily, in divided doses, for many months.

  • Immune system support RatingRatingRating

    Ashwagandha root is an adaptogen; enhances immune system; prevents infection. Take 3-6 g of dried ashwagandha root daily, in divided doses, for many months.

  • Stress RatingRatingRating

    Ashwagandha root is an adaptogen and a sedative; increases stress resistance; improves energy production. Take 3-6 g of dried ashwagandha root daily, in divided doses, for many months.

  • Alzheimer's disease RatingRating

    Ashwagandha root improves mental function, memory and energy production. Take 3-6 g of dried ashwagandha root daily, in divided doses, for many months.

  • Anxiety RatingRating

    Ashwagandha root is a sedative and an adaptogen; increases stress resistance; reduces anxiety. Take 3-6 g of dried ashwagandha root daily, in divided doses, for many months.

  • Athletic performance RatingRating

    Ashwagandha root is an adaptogen; enhances immune system; alleviates fatigue; improves mental function; increases stress resistance. Take 3-6 g of dried ashwagandha root daily, in divided doses, for many months.

  • Chronic fatigue syndrome RatingRating

    Ashwagandha root improves energy production; alleviates fatigue. Take 3-6 g of dried ashwagandha root daily, in divided doses, for many months.

  • Common cold prevention RatingRating

    Ashwagandha root enhances immune system; used for prevention. Take 3-6 g of dried ashwagandha root daily, in divided doses, for many months.

  • Depression RatingRating

    Ashwagandha root is an antidepressant, a sedative and an adaptogen; increases stress resistance; reduces anxiety; alleviates depression. Take 3-6 g of dried ashwagandha root daily, in divided doses, for many months.
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