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- Action - Anti-catabolic effect
Glutamine has an anti-catabolic effect; prevents muscle loss during exercise. Take 2-8 g of glutamine daily, in divided doses, between meals, for many months.
- Action - Antidiarrheic
Glutamine is an antidiarrheic; alleviates diarrhea. Take 1.5-3.0 g of glutamine daily, in divided doses, between meals, for many months.
- Action - Vulnerary
Glutamine is a vulnerary; soothes and heals damaged tissue. Take 1.5-3.0 g of glutamine daily, in divided doses, between meals, for many months.
- Action - Anabolic effect
Glutamine has anabolic effect; helps to build muscle and other tissues. Take 1.5-3.0 g of glutamine daily, in divided doses, between meals, for many months.
- Action - Anti-aging
Glutamine is an anti-aging; slows down aging process. Take 1.5-3.0 g of glutamine daily, in divided doses, between meals, for many months.
- Action - Antibacterial
Glutamine is an antibacterial; inhibits bacteria growth. Take 1.5-3.0 g of glutamine daily, in divided doses, between meals, for many months.
- Action - Antidepressant
Glutamine is an antidepressant; alleviates depression. Take 1.5-3.0 g of glutamine daily, in divided doses, between meals, for many months.
- Action - Appetite suppressant
Glutamine is an appetite suppressant; reduces appetite. Take 1.5-3.0 g of glutamine daily, in divided doses, between meals, for many months.
- Action - Ergogenic aid
Glutamine is an ergogenic aid; helps to improve physical or mental performance. Take 2.5-5.0 g of glutamine daily, in divided doses, between meals, for many months.
- Action - Immune enhancer
Glutamine is an immune enhancer; enhances immune system. Take 2.5-5.0 g of glutamine daily, in divided doses, between meals, for many months.
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