Ashwagandha root
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Botanicals / Herbs
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| Also known as: |
Indian ginseng •
Winter cherry
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| Botanical Name or Chemical Name: |
Withania somnifera
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Found 20 oral actions for Ashwagandha root
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- Action - Adaptogen
  
Ashwagandha root is an adaptogen; increases stress resistance. Take 3-6 g of dried ashwagandha root daily, in divided doses, for many months.
- Action - Antioxidant
 
Ashwagandha root is an antioxidant; neutralizes free radicals. Take 3-6 g of dried ashwagandha root daily, in divided doses, for many months.
- Action - Immune enhancer
 
Ashwagandha root is an immune enhancer; enhances immune system. Take 3-6 g of dried ashwagandha root daily, in divided doses, for many months.
- Action - Tonic
 
Ashwagandha root is a tonic; enhances energy and tones the body. Take 3-6 g of dried ashwagandha root daily, in divided doses, for many months.
- Action - Anti-aging

Ashwagandha root is an anti-aging; slows down aging process. Take 3-6 g of dried ashwagandha root daily, in divided doses, for many months.
- Action - Anti-inflammatory

Ashwagandha root is an anti-inflammatory; reduces inflammation. Take 3-6 g of dried ashwagandha root daily, in divided doses, for many months.
- Action - Antidepressant

Ashwagandha root is an antidepressant; alleviates depression. Take 3-6 g of dried ashwagandha root daily, in divided doses, for many months.
- Action - Antineoplastic

Ashwagandha root is an antineoplastic; fights cancer. Take 3-6 g of dried ashwagandha root daily, in divided doses, for many months.
- Action - Aphrodisiac

Ashwagandha root is an aphrodisiac; increases libido. Take 3-6 g of dried ashwagandha root daily, in divided doses, for many months.
- Action - Calmative

Ashwagandha root is a calmative; it has a calming and relaxing effect. Take 3-6 g of dried ashwagandha root daily, in divided doses, for many months.
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