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Ashwagandha root

Botanicals / Herbs

Also known as: Indian ginsengWinter cherry
Botanical Name or Chemical Name: Withania somnifera

Found 20 oral actions for Ashwagandha root

  • Action - Adaptogen RatingRatingRatingRating

    Ashwagandha root is an adaptogen; increases stress resistance. Take 3-6 g of dried ashwagandha root daily, in divided doses, for many months.

  • Action - Antioxidant RatingRatingRating

    Ashwagandha root is an antioxidant; neutralizes free radicals. Take 3-6 g of dried ashwagandha root daily, in divided doses, for many months.

  • Action - Immune enhancer RatingRatingRating

    Ashwagandha root is an immune enhancer; enhances immune system. Take 3-6 g of dried ashwagandha root daily, in divided doses, for many months.

  • Action - Tonic RatingRatingRating

    Ashwagandha root is a tonic; enhances energy and tones the body. Take 3-6 g of dried ashwagandha root daily, in divided doses, for many months.

  • Action - Anti-aging RatingRating

    Ashwagandha root is an anti-aging; slows down aging process. Take 3-6 g of dried ashwagandha root daily, in divided doses, for many months.

  • Action - Anti-inflammatory RatingRating

    Ashwagandha root is an anti-inflammatory; reduces inflammation. Take 3-6 g of dried ashwagandha root daily, in divided doses, for many months.

  • Action - Antidepressant RatingRating

    Ashwagandha root is an antidepressant; alleviates depression. Take 3-6 g of dried ashwagandha root daily, in divided doses, for many months.

  • Action - Antineoplastic RatingRating

    Ashwagandha root is an antineoplastic; fights cancer. Take 3-6 g of dried ashwagandha root daily, in divided doses, for many months.

  • Action - Aphrodisiac RatingRating

    Ashwagandha root is an aphrodisiac; increases libido. Take 3-6 g of dried ashwagandha root daily, in divided doses, for many months.

  • Action - Calmative RatingRating

    Ashwagandha root is a calmative; it has a calming and relaxing effect. Take 3-6 g of dried ashwagandha root daily, in divided doses, for many months.

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