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Oral Uses
- Dysmenorrhea
 
Manganese relaxes muscles; alleviates menstrual cramps and pain. Take 3-6 mg of manganese daily, in divided doses, for many months.
- Osteoporosis
 
Manganese prevents bone loss; used for prevention and treatment. Take 5-15 mg of manganese daily, in divided doses, for many months. Better if used with calcium and vitamin D.
- Tardive dyskinesia
 
Manganese alleviates symptoms; used for treatment. Take 15-50 mg of manganese daily, in divided doses, for many months. Use this dosage under the control of an experienced practitioner.
- Diabetes type I

Manganese helps to overcome manganese deficiency; reduces blood sugar; improves glucose tolerance. Take 3-6 mg of manganese daily, in divided doses, for many months.
- Diabetes type II

Manganese helps to overcome manganese deficiency; reduces blood sugar; improves glucose tolerance. Take 3-6 mg of manganese daily, in divided doses, for many months.
- Epilepsy

Manganese helps to overcome manganese deficiency. Take 5-10 mg of manganese daily, in divided doses, for many months.
- Goiter

Manganese helps to overcome manganese deficiency. Take 5-10 mg of manganese daily, in divided doses, for many months.
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