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Oral Uses

  • Dysmenorrhea RatingRatingRating

    Manganese relaxes muscles; alleviates menstrual cramps and pain. Take 3-6 mg of manganese daily, in divided doses, for many months.

  • Osteoporosis RatingRatingRating

    Manganese prevents bone loss; used for prevention and treatment. Take 5-15 mg of manganese daily, in divided doses, for many months. Better if used with calcium and vitamin D.

  • Tardive dyskinesia RatingRatingRating

    Manganese alleviates symptoms; used for treatment. Take 15-50 mg of manganese daily, in divided doses, for many months. Use this dosage under the control of an experienced practitioner.

  • Diabetes type I RatingRating

    Manganese helps to overcome manganese deficiency; reduces blood sugar; improves glucose tolerance. Take 3-6 mg of manganese daily, in divided doses, for many months.

  • Diabetes type II RatingRating

    Manganese helps to overcome manganese deficiency; reduces blood sugar; improves glucose tolerance. Take 3-6 mg of manganese daily, in divided doses, for many months.

  • Epilepsy RatingRating

    Manganese helps to overcome manganese deficiency. Take 5-10 mg of manganese daily, in divided doses, for many months.

  • Goiter RatingRating

    Manganese helps to overcome manganese deficiency. Take 5-10 mg of manganese daily, in divided doses, for many months.

Oral Actions

  • Action - Antioxidant RatingRating

    Manganese is an antioxidant; neutralizes free radicals. Take 5-10 mg of manganese daily, in divided doses, for many months.

  • Action - Antispasmodic RatingRating

    Manganese is an antispasmodic; alleviates spasms. Take 5-10 mg of manganese daily, in divided doses, for many months.

  • Action - Hypoglycemic RatingRating

    Manganese is a hypoglycemic; reduces blood sugar. Take 5-10 mg of manganese daily, in divided doses, for many months.

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