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Lutein

Botanicals / Carotenoids

Related Remedies: Zeaxanthin

Description: Lutein is a carotenoid found in dark green leafy vegetables and egg yolks. Kale and spinach have high concentration of lutein. Corn and collard greens also contain lutein. Lutein is an antioxidant and mainly used for eye conditions.

Oral Uses

  • Macular degeneration RatingRatingRatingRatingRating

    Lutein is an antioxidant; neutralizes free radicals; protects macula; improves vision; used for prevention and treatment. Take 10-30 mg of lutein daily, in divided doses, for many months. Use it with fat or oil containing food. Works better with zeaxanthin.

  • Aging skin RatingRatingRatingRating

    Lutein is an antioxidant; neutralizes free radicals and retards skin aging. Take 10-30 mg of lutein daily, in divided doses, for many months. Use it with fat or oil containing food.

  • Retinitis pigmentosa RatingRatingRatingRating

    Lutein is an antioxidant; neutralizes free radicals; protects macula; improves vision. Take 10-30 mg of lutein daily, in divided doses, for many months. Use it with fat or oil containing food. Works better with zeaxanthin.

  • Cataract RatingRatingRating

    Lutein is an antioxidant; neutralizes free radicals; improves vision; retards cataract aggravation. Take 10-30 mg of lutein daily, in divided doses, for many months. Use it with fat or oil containing food. Works better with zeaxanthin.

  • Cataract prevention RatingRatingRating

    Lutein is an antioxidant; neutralizes free radicals; reduces cataract risk. Take 10-30 mg of lutein daily, in divided doses, for many months. Use it with fat or oil containing food. Works better with zeaxanthin.

  • Diabetic retinopathy RatingRatingRating

    Lutein is an antioxidant; neutralizes free radicals; improves vision. Take 10-30 mg of lutein daily, in divided doses, for many months. Use it with fat or oil containing food. Works better with zeaxanthin.

  • Dry eye syndrome RatingRatingRating

    Lutein improves vision; alleviates dry eye; used for prevention and treatment. Take 10-30 mg of lutein daily, in divided doses, for many months. Use it with fat or oil containing food. Works better with fish oil.

Oral Actions

  • Action - Antioxidant RatingRatingRatingRating

    Lutein is an antioxidant; neutralizes free radicals. Take 10-30 mg of lutein daily, in divided doses, for many months. Use it with fat or oil containing food.

  • Action - Ophthalmic RatingRatingRatingRating

    Lutein is an ophthalmic; helps to treat eye problems. Take 10-30 mg of lutein daily, in divided doses, for many months. Use it with fat or oil containing food.

  • Action - Immune enhancer RatingRatingRating

    Lutein is an immune enhancer; enhances immune system. Take 10-30 mg of lutein daily, in divided doses, for many months. Use it with fat or oil containing food.

  • Action - Anti-aging RatingRating

    Lutein is an anti-aging; slows down aging process. Take 10-30 mg of lutein daily, in divided doses, for many months. Use it with fat or oil containing food.

  • Action - Life extension promoter RatingRating

    Lutein is a life extension promoter; promotes life extension. Take 10-30 mg of lutein daily, in divided doses, for many months. Use it with fat or oil containing food.

Recommended Dosage

Take 10-30 mg of lutein daily, in divided doses, for many months. Use it with fat or oil containing food.

Cautions & Side Effects

Safety problems are unknown if used as suggested. Safety for pregnant or breast-feeding women, for children and for people with kidney and liver disease is unknown.

Available Forms

Lutein is available in capsule and softgel form.

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