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Oral Uses
- Alzheimer's disease
 
Lemon balm is a nervine; improves mental function. Take 2-4 g of lemon balm in tea or capsule form or standardized lemon balm containing 1 mg of citral daily, in divided doses, for many months.
- Anxiety
 
Lemon balm is a nervine; it has a calming and relaxing effect. Take 2-4 g of lemon balm in tea or capsule form or standardized lemon balm containing 1 mg of citral daily, in divided doses, for many months.
- Colic
 
Lemon balm is a carminative; helps eliminate gas; alleviates stomach pain. Take 2-4 g of lemon balm in tea or capsule form or standardized lemon balm containing 1 mg of citral daily, in divided doses, for many months.
- Dysautonomia
 
Lemon balm reduces anxiety; alleviates symptoms; used for treatment. Take 2-4 g of lemon balm in tea or capsule form or standardized lemon balm containing 1 mg of citral daily, in divided doses, for many months.
- Insomnia
 
Lemon balm is a nervine; improves sleep; it has a calming and relaxing effect. Take 2-4 g of lemon balm in tea or capsule form or standardized lemon balm containing 1 mg of citral daily, in divided doses, for many months.
- Age related cognitive decline

Lemon balm is a nervine; improves mental function. Take 2-4 g of lemon balm in tea or capsule form or standardized lemon balm containing 1 mg of citral daily, in divided doses, for many months.
- Depression

Lemon balm is an antidepressant; alleviates depression. Take 2-4 g of lemon balm in tea or capsule form or standardized lemon balm containing 1 mg of citral daily, in divided doses, for many months.
Oral Actions
- Action - Calmative
  
Lemon balm is a calmative; it has a calming and relaxing effect. Take 2-4 g of lemon balm in tea or capsule form or standardized lemon balm containing 1 mg of citral daily, in divided doses, for many months.
- Action - Nervine
  
Lemon balm is a nervine; tones and balances nervous system. Take 2-4 g of lemon balm in tea or capsule form or standardized lemon balm containing 1 mg of citral daily, in divided doses, for many months.
- Action - Anti-infectious
 
Lemon balm is an anti-infectious; fights infection. Take 2-4 g of lemon balm in tea or capsule form or standardized lemon balm containing 1 mg of citral daily, in divided doses, for many months.
- Action - Antidepressant
 
Lemon balm is an antidepressant; alleviates depression. Take 2-4 g of lemon balm in tea or capsule form or standardized lemon balm containing 1 mg of citral daily, in divided doses, for many months.
- Action - Antispasmodic
 
Lemon balm is an antispasmodic; alleviates spasms. Take 2-4 g of lemon balm in tea or capsule form or standardized lemon balm containing 1 mg of citral daily, in divided doses, for many months.
- Action - Carminative
 
Lemon balm is a carminative; helps eliminate gas. Take 2-4 g of lemon balm in tea or capsule form or standardized lemon balm containing 1 mg of citral daily, in divided doses, for many months.
- Action - Diaphoretic
 
Lemon balm is a diaphoretic; promotes sweating. Take 2-4 g of lemon balm in tea or capsule form or standardized lemon balm containing 1 mg of citral daily, in divided doses, for many months.
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