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Oral Uses
- Cramps and spasms
Cramp bark is an antispasmodic; relaxes muscles; reduces muscle cramps and spasms. Take cramp bark daily, in divided doses, for many mopnths, as suggested on the label.
- Dysmenorrhea
Cramp bark alleviates menstrual cramps and pain. Take cramp bark daily, in divided doses, for many months, as suggested on the label.
- General pain
Cramp bark is an antispasmodic; relaxes muscles and reduces pain. Take cramp bark daily, in divided doses, for many months, as suggested on the label.
- General uterine conditions
Cramp bark is a uterine relaxant. Take cramp bark daily, in divided doses, for many months, as suggested on the label.
- Intestinal spasms
Cramp bark reduces intestinal spasms. Take cramp bark daily, in divided doses, for many months, as suggested on the label.
- Restless legs syndrome
Cramp bark is an antispasmodic and calmative; reduces restlessness; alleviates symptoms. Take cramp bark daily, in divided doses, for many weeks, as suggested on the label.
- Uterine spasms
Cramp bark alleviates uterine spasms. Take cramp bark daily, in divided doses, for many weeks, as suggested on the label.
Oral Actions
- Action - Antispasmodic
Cramp bark is an antispasmodic; alleviates spasms. Take cramp bark daily, in divided doses, for many months, as suggested on the label.
- Action - Calmative
Cramp bark is a calmative; it has a calming and relaxing effect. Take cramp bark daily, in divided doses, for many months, as suggested on the label.
- Action - Emmenagogue
Cramp bark is an emmenagogue; promotes menstrual flow. Take cramp bark daily, in divided doses, for many months, as suggested on the label.
- Action - Astringent
Cramp bark is an astringent; reduces secretions. Take cramp bark daily, in divided doses, for many months, as suggested on the label.
- Action - Nervine
Cramp bark is a nervine; tones and balances nervous system. Take cramp bark daily, in divided doses, for many months, as suggested on the label.
- Action - Vasodilator
Cramp bark is a vasodilator; dilates blood vessels. Take cramp bark daily, in divided doses, for many months, as suggested on the label.
- Action - Estrogenic
Cramp bark is an estrogenic; it has estrogen like activity. Take cramp bark daily, in divided doses, for many months, as suggested on the label.
Recommended Dosage
Take cramp bark daily, in divided doses, for many weeks, as suggested on the label.
Cautions & Side Effects
There are no known safety problems if used at suggested dosage. Do not use black haw root if you have allergy to Aspirin. During pregnancy and nursing use black haw root under the control of an experienced practitioner.
Available Forms
Cramp bark is available in capsule, tincture and bulk form.
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