Carnosine

Oral Uses

• Aging prevention

  Carnosine is an anti-aging and longevity nutrient; slows down aging process. Take 0.2-0.6 g of carnosine daily, in divided doses, for many months.

• Autism

  Carnosine improves attention and mental function. Take 0.4-0.8 g of carnosine daily, in divided doses, for many months.

• Diabetic nephropathy

  Carnosine reduces diabetic nephropathy symptoms; slows down the progression. Take 0.2-0.6 g of carnosine daily, in divided doses, for many months.

• Diabetic nephropathy prevention

  Carnosine reduces diabetic nephropathy risk; used for prevention and treatment. Take 0.2-0.6 g of carnosine daily, in divided doses, for many months.

• Epilepsy

  Carnosine is an antiepileptic; alleviates symptoms. Take 0.2-0.6 g of carnosine daily, in divided doses, for many months.

• Age related cognitive decline

  Carnosine prevents beta-amyloid formation in the brain; improves attention, memory and mental function. Take 0.2-0.6 g of carnosine daily, in divided doses, for many months.

• Alzheimer's disease

  Carnosine prevents beta-amyloid formation in the brain; improves attention, memory and mental function. Take 0.2-0.6 g of carnosine daily, in divided doses, for many months.

Oral Actions

• Action - Anti-aging

  Carnosine is an anti-aging; slows down aging process. Take 0.2-0.6 g of carnosine daily, in divided doses, for many months.

• Action - Antiepileptic

  Carnosine is an antiepileptic; reduces epilepsy symptoms. Take 0.2-0.6 g of carnosine daily, in divided doses, for many months.

• Action - Antioxidant

  Carnosine is an antioxidant; neutralizes free radicals. Take 0.2-0.6 g of carnosine daily, in divided doses, for many months.

• Action - Life extension promoter

  Carnosine is a life extension promoter; promotes life extension. Take 0.2-0.6 g of carnosine daily, in divided doses, for many months.

• Action - Vulnerary

  Carnosine is a vulnerary; soothes and heals damaged tissue. Take 0.2-0.6 g of carnosine daily, in divided doses, for many months.

• Action - Antineoplastic

  Carnosine is an antineoplastic; fights cancer. Take 0.2-0.6 g of carnosine daily, in divided doses, for many months.

• Action - Ergogenic aid

  Carnosine is an ergogenic aid; helps to improve physical or mental performance. Take 0.2-0.6 g of carnosine daily, in divided doses, for many months.

Topical Uses

• Aging skin

  Carnosine is an antioxidant; neutralizes free radicals; improves overall skin conditions and reduces skin aging. Apply a topical preparation containing carnosine 2-3 times daily, for many months, as suggested on the label.

Recommended Dosage

Take 0.2-1.0 g of carnosine daily, in divided doses, for many months.

Cautions & Side Effects

There is no known safety problems if used at suggested dosage. Some people may have allergy symptoms when they take carnosine. Safety for pregnant or nursing women, for children and for people with kidney or liver disease is unknown.

Available Forms

Carnosine is available in tablet and capsule form.