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Brown seaweed

Botanicals / Algae

Botanical Name or Chemical Name: Cystoseira canariensis

Description: Brown seaweed is a sea plant. Its extract is used medicinally.

Oral Uses

  • Athletic performance RatingRatingRatingRating

    Brown seaweed is an ergogenic aid; improves athletic performance; increases muscle strength, growth and endurance. Take 0.8-1.2 g of brown seaweed extract daily, in divided doses, for many months.

Oral Actions

  • Action - Ergogenic aid RatingRatingRatingRating

    Brown seaweed is an ergogenic aid; helps to improve physical or mental performance. Take 0.8-1.2 g of brown seaweed extract daily, in divided doses, for many months.

  • Action - Anabolic effect RatingRatingRating

    Brown seaweed has anabolic effect; helps to build muscle and other tissues. Take 0.8-1.2 g of brown seaweed extract daily, in divided doses, for many months.

Recommended Dosage

Take 0.8-1.2 g of brown seaweed extract daily, in divided doses, for many months.

Cautions & Side Effects

There is no known safety problems if used at suggested dosage. Safety for pregnant or nursing women, for children and for people with kidney or liver disease is unknown.

Available Forms

Brown seaweed is available in capsule form.

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