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Oral Uses
- Chronic fatigue syndrome
Aspartates are neurotransmitter; they alleviate fatigue and improve energy production. Take 1-2 g of magnesium and potassium aspartates daily, in divided doses, for many months.
- Athletic performance
Aspartates are an ergogenic aid; they improve athletic performance and energy production; alleviate fatigue. Take 1-2 g of aspartates daily, in divided doses, for many months.
- Depression
Aspartates reduce depression; improve energy production; alleviate fatigue. Take 1-2 g of aspartates daily, in divided doses, for many months.
- Fatigue
Aspartates are neurotransmitter; they alleviate fatigue and improve energy production. Take 1-2 g of aspartates daily, in divided doses, for many months.
- Improving & supporting metabolism in general
Aspartates improve and support metabolism. Take 1-2 g of aspartates daily, in divided doses, for many months.
- Improving mental function
Aspartates are neurotransmitters; they eliminate ammonia from brain cells and improve mental function. Take 1-2 g of aspartates daily, in divided doses, for many months.
- Poisoning
Aspartates reduce and neutralize ammonia in the body. Take 1-2 g of aspartates daily, in divided doses, for many months.
Recommended Dosage
Take 1-2 g of aspartates daily, in divided doses, for many months.
Cautions & Side Effects
There is no known safety problems if used at suggested dosage. Do not use it if you have cystitis or neuromuscular conditions.
Side effects: Nausea, stomach cramps, gas. Safety for pregnant or breast-feeding women is unknown.
Available Forms
Aspartates are available in tablet or capsule form.
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