Arginine alpha-ketoglutarate

Oral Uses

• Athletic performance

  Arginine alpha-ketoglutarate is an ergogenic aid; improves athletic performance and nitric oxide production; increases muscle size, strength and endurance; reduces body fat. Take 3-10 g of arginine alpha-ketoglutarate daily, in divided doses, for many months.

• Growth disturbances

  Arginine alpha-ketoglutarate helps to produce protein and improves the growth and development of children. Take 3-15 g of arginine alpha-ketoglutarate daily, in divided doses, for many months.

Oral Actions

• Action - Anti-catabolic effect

  Arginine alpha-ketoglutarate has an anti-catabolic effect; prevents muscle loss during exercise. Take 3-10 g of arginine alpha-ketoglutarate daily, in divided doses, for many months.

• Action - Ergogenic aid

  Arginine alpha-ketoglutarate is an ergogenic aid; helps to improve physical or mental performance. Take 3-10 g of arginine alpha-ketoglutarate daily, in divided doses, for many months.

• Action - Vasodilator

  Arginine alpha-ketoglutarate is a vasodilator; dilates blood vessels. Take 3-10 g of arginine alpha-ketoglutarate daily, in divided doses, for many months.

• Action - Immune enhancer

  Arginine alpha-ketoglutarate is an immune enhancer; enhances immune system. Take 3-10 g of arginine alpha-ketoglutarate daily, in divided doses, for many months.

Recommended Dosage

Take 3-10 g of arginine alpha-ketoglutarate daily, in divided doses, for many months.

Cautions & Side Effects

There is no known safety problems if used at suggested dosage. Overdoses may cause upset stomach, restlessness and insomnia. Do not use it if you have general herpes virus infection.

Available Forms

Arginine alpha-ketoglutarate is available in tablet, capsule and powder form.