Alanine |
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| Also known as: | l-Alanine • Alpha-alanine | |
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| Botanical Name or Chemical Name: | 2-Aminopropanoic acid | |
| Description: | Alanine is a non-essential amino acid and one of building blocks of proteins. Meat, poultry, fish, egg and dairy products are dietary sources of alanine. Alanine can be manufactured by the human body from pyruvate, valine, leucine, and isoleucine. Alanine in the body is used for metabolism of tryptophan, glucose and vitamin B6 - Pyridoxine. High levels of alanine in the body may produce hypertension and high cholesterol. |
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Oral Uses
Oral Actions
Recommended DosageTake 1-3 g of alanine daily, in divided doses, for many months. Alanine works better is used with vitamin B complex. Cautions & Side EffectsThere is no known safety problems if used at suggested dosage. Use with caution if you have liver or kidney disease, allergies or hypersensitivities. Available FormsAlanine is available in capsule, tablet and powder forms. |





