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Oral Uses
- Diabetes type I
4-Hydroxyisoleucine stimulates pancreas to secrete insulin; helps to control blood sugar levels and increase healthy sugar metabolism; improves insulin sensitivity and after meal glucose tolerance. Take 1.5-2.5 g of 4-hydroxyisoleucine daily, in divided doses, with meals, for many months
- Diabetes type I prevention
4-Hydroxyisoleucine stimulates pancreas to secrete insulin; helps to control blood sugar levels and increase healthy sugar metabolism; improves insulin sensitivity and after meal glucose tolerance. Take 50-100 mg of 4-hydroxyisoleucine daily, in divided doses, with meals, for many months.
- Diabetes type II
4-Hydroxyisoleucine stimulates pancreas to secrete insulin; helps to control blood sugar levels and increase healthy sugar metabolism; improves insulin sensitivity and after meal glucose tolerance. Take 0.5-1.5 g of 4-hydroxyisoleucine daily, in divided doses, with meals, for many months
- Diabetes type II prevention
4-Hydroxyisoleucine stimulates pancreas to secrete insulin; helps to control blood sugar levels and increase healthy sugar metabolism; improves insulin sensitivity and after meal glucose tolerance. Take 50-100 mg of 4-hydroxyisoleucine daily, in divided doses, with meals, for many months.
- Improving & supporting metabolism of carbohydrate
4-Hydroxyisoleucine improves and supports sugar metabolism. Take 50-300 mg of 4-hydroxyisoleucine daily, in divided doses, with meals, for many months.
- Athletic performance
4-Hydroxyisoleucine increases insulin receptivity of muscle cells and reduces body fat production;. Take 250-500 mg of 4-hydroxyisoleucine daily after a workout. Works better if taken with carbohydrates and creatine.
- Supplements to help lose weight
4-Hydroxyisoleucine promotes insulin secretion; inhibits the rise of blood glucose and helps to reduce body fat production; used for prevention. Take 200-400 mg of 4-hydroxyisoleucine daily, in divided doses, with meals, for many months.
Recommended Dosage
Take 0.05-2.5 g of 4-hydroxyisoleucine daily, in divided doses, with meals, for many months.
Cautions & Side Effects
Safety and side effects of 4-hydroxyisoleucine is unknown.
Available Forms
4-Hydroxyisoleucine is available in powder form at different concentrations.
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