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Supplements for Oral Use
- Blue vervain
 
Blue vervain is an expectorant; promotes the expulsion of mucus from throat and lungs. Take blue vervain daily, in divided doses, for many months, as suggested on the label.
- Blue violet leaf

Blue violet leaf is an expectorant; promotes the expulsion of mucus from throat and lungs. Take blue violet leaf daily, in divided doses, for many months, as suggested on the label.
- Butterbur

Butterbur is an expectorant; promotes the expulsion of mucus from throat and lungs. Take 100-200 mg of standardized and pyrrolizidine alkaloids free butterbur extract daily, containing 15-30 mg of petasin, in divided doses, for many months.
- Flax seed
Flax seed is an anticatarrhal and decongestant; promotes mucus elimination and reduces and relieves congestion. Take 25-50 g of crushed flax seed daily, in divided doses, with a glass of water, for many months.
Supplements for Topical Use
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