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Supplements for Oral Use
- Andrographis
   
Andrographis is an antviral and an anti-inflammatory; enhances immune system; soothes sore throat; alleviates symptoms, reduces duration and severity; used for prevention and treatment. Take 0.2-2.0 g of andrographis extract daily, containing 5% of andrographolide, in divided doses, for many weeks.
- Echinacea
   
Echinacea enhances immune system; fights infection; alleviates symptoms; reduces duration and severity; may be used during the onset of disease. Take echinacea daily, in divided doses, for many weeks, as suggested on the label.
- American ginseng
  
American ginseng enhances immune system; alleviates symptoms; reduces duration and severity; used for prevention and treatment. Take 1.5-3.0 g of dried American ginseng root daily, in divided doses, for many weeks.
- Asian ginseng
  
Asian ginseng is an adaptogen; enhances immune system; fights infection; reduces duration and severity; used during the onset of disease and for prevention. Take 0.5-1.5 g of dried Asian ginseng root or 75-225 mg of standardized Asian ginseng root extract containing 5-7% of ginsenosides daily, in divided doses, for many weeks.
- Eucalyptus oil
  
Eucalyptus oil is an antibacterial; fights infection; reduces duration and severity. Take eucalyptus oil daily, containing 400-600 mg of cineole or 1-5 drops of eucalyptus oil, in divided doses, for many weeks or use it as a lozenge, as suggested on the label. Use this product under the control of an experienced practitioner.
- Probiotics
  
Probiotics alleviate symptoms; reduce duration and severity; used for prevention and treatment. Take probiotics daily, in divided doses, for many months, as suggested on the label.
- Vitamin C
  
Vitamin C enhances immune system; alleviates symptoms; reduces duration and severity; used for prevention and treatment. Take 0.5-6.0 g of vitamin C daily, in divided doses, for many months.
Supplements for Topical Use
- Zinc
   
Zinc is an anti-infectious; fights infection; reduces duration and severity; alleviates symptoms. Take zinc lozenges daily (containing zinc gluconate or zinc acetate), in divided doses, for many weeks or use a zinc containing nasal spray or nasal gel as suggested on the label.
- Eucalyptus oil
  
Eucalyptus oil is an antibacterial; fights infection; reduces duration and severity. Use eucalyptus oil, many times daily, as inhalation.
- Sage
 
Sage soothes sore throat. Use a throat spray containing sage many times daily, as suggested on the label.
- Benzoin oil

Benzoin oil is an anti-inflammatory and expectorant; alleviates symptoms. Use benzoin oil by inhalation daily, as suggested on the label.
- Bistort root

Bistort root is an antiseptic; accelerates tissue healing; alleviates symptoms. Use bistort root containing gargle preparation 3-5 times daily, for many weeks, as suggested on the label.
- Bloodroot

Bloodroot alleviates symptoms. Gargle with bloodroot containing tea many times daily, for many days, as suggested on the label.
- Cajeput oil

Cajeput oil is an expectorant; promotes the expulsion of mucus from throat and lungs; soothes and relieves sore throat. Use cajeput oil by inhalation, for many days, as suggested on the label.
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