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Supplements for Oral Use
- Bromelain
  
Bromelain reduces swellings; alleviates bruises and pain; accelerates tissue healing. Take 1-4 g (2,000-8,000 MCU) of bromelain daily, between meals, in divided doses, for many weeks.
- Vitamin B complex
  
Vitamin B complex accelerates tissue healing; accelerates tissue repair; regenerates the skin. Take vitamin B complex daily, 100-150 mg of each B, in divided doses, for many months.
- Vitamin C
  
Vitamin C helps to produce collagen; accelerates tissue repair; accelerates tissue healing. Take 0.5-6.0 g of vitamin C daily, in divided doses, for many months.
- Zinc
  
Zinc is a nutritional support; it helps to overcome zinc deficiency; enhances immune system; accelerates tissue healing and tissue repair. Take 25-50 mg of zinc daily, in divided doses, for many months. Better if used with copper.
- Copper
 
Copper accelerates tissue healing; accelerates tissue repair. Take 2-3 mg of copper daily, in divided doses, for many months. Better if used with zinc.
- Glutamine
 
Glutamine helps to produce protein; accelerates tissue healing. Take 1.5-3.0 g of glutamine daily, in divided doses, between meals, for many months.
- Gotu kola
 
Gotu kola fights infection; accelerates tissue healing and repair. Take 15-30 g of dried gotu kola leaf in tea form or 60-180 mg of standardized gotu kola saponins daily, in divided doses, for many months.
Supplements for Topical Use
- Zinc
  
Zinc is a vulnerary; soothes and heals damages tissue; accelerates tissue healing and tissue repair. Apply zinc containing topical preparation 2-4 times daily, for many weeks, as suggested on the label.
- Aloe
 
Aloe reduces inflammation; accelerates tissue repair. Apply a topical preparation containing minimum 0.5% of aloe 2-4 times daily, for many weeks, as suggested on the label.
- Arnica
 
Arnica is a vulnerary; alleviates bruises and pain; reduces inflammation; accelerates tissue healing. Apply arnica containing topical preparation 2-5 times daily, for many weeks, as suggested on the label.
- Aspilia africana
 
Aspilia africana is a hemostatic; stops bleeding; inhibits bacteria growth. Apply a topical preparation, containing aspilia africana leaves 2-4 times daily, for many weeks, as suggested on the label.
- Bromelain
 
Bromelain reduces swellings; alleviates bruises and pain; accelerates tissue healing. Apply bromelain containing topical preparation 2-4 times daily, for many weeks, as suggested on the label.
- Chamomile
 
Chamomile is an anti-inflammatory; it has a soothing action; accelerates tissue repair. Apply chamomile containing topical preparation 2-4 times daily, for many weeks, as suggested on the label.
- Chondroitin sulfate
 
Chondroitin sulfate accelerates tissue repair. Apply chondroitin sulfate containing topical preparation 2-4 times daily, for many weeks.
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