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Sinus congestion

Respiratory system / Lungs


Supplements for Oral Use

  • N-Acetylcysteine RatingRatingRating

    N-Acetylcysteine is a mucolytic; helps to dissolve and eliminate mucus; alleviates sinus congestion and other symptoms. Take 0.5-1.5 g of N-acetylcysteine daily, in divided doses, for many months.

  • Wild Indigo RatingRatingRating

    Wild indigo is an anticatarrhal, promotes mucus elimination and alleviates other symptoms. Take wild indigo daily, in divided doses, for many weeks, as suggested on the label.

  • Black pepper extract RatingRating

    Black pepper extract is an expectorant; alleviates symptoms. Take black pepper extract daily, containing 95% of piperine, in divided doses, for many weeks, as suggested on the label.

  • Blackberry leaves Rating

    Blackberry leaves are astringent, they reduce sinus congestion. Take 4-5 g of blackberry leaves daily, in tea form, in divided doses, for many weeks.

Supplements for Topical Use

  • Cajeput oil RatingRating

    Cajeput oil is an expectorant; promotes the expulsion of mucus; reduces sinus congestion. Use cajeput oil by inhalation, for many days, as suggested on the label.

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