|
|
Supplements for Oral Use
- Butterbur
Butterbur reduces respiratory allergy; alleviates hay fever symptoms. Take 100-200 mg of standardized and pyrrolizidine alkaloids free butterbur extract daily, containing 15-30 mg of petasin, in divided doses, for many months.
- Perilla leaf
Perilla leaf is an antiallergic; reduces hay fever and other respiratory allergy symptoms. Take perilla leaf extract daily, containing 100-200 mg of rosmarinic acid, in divided doses, for many months.
- Quercetin
Quercetin is an antiallergic and has antihistamine action; inhibits histamine release; reduces allergy; alleviates hay fever symptoms. Take 0.5-1.5 g of quercetin daily, in divided doses, between meals, for many months.
- Rosmarinic acid
Rosmarinic acid is an antiallergic; reduces hay fever and other respiratory allergy symptoms. Take 100-200 mg of rosmarinic acid daily, in divided doses, for many months.
- Tinospora
Tinospora reduces respiratory allergy; alleviates hay fever symptoms. Take 200-400 mg of standardized tinospora extract daily, in divided doses, for many months.
- Coleus forskohlii
Coleus forskohlii reduces respiratory allergy; it is a bronchodilator; alleviates hay fever symptoms. Take standardized coleus forskohlii daily, containing 20-30 mg of forskolin, in divided doses, for many months.
- Horny goat weed
Horny goat weed reduces respiratory allergy; alleviates hay fever symptoms. Take 10-15 g of dried horny goat weed in tea form or 0.250-1.000 g of horny goat weed extract daily, in divided doses, for many months.
|
