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Supplements for Oral Use
- American ginseng
American ginseng enhances immune system; accelerates recovery. Take 1.5-3.0 g of dried American ginseng root daily, in divided doses, for many weeks.
- Asian ginseng
Asian ginseng enhances immune system; accelerates recovery. Take 1-2 g of dried Asian ginseng root or 150-300 mg of standardized Asian ginseng root extract containing 5-7% of ginsenosides daily, in divided doses, for many weeks.
- Astragalus
Astragalus enhances immune system; accelerates recovery. Take 10-30 g of dried astragalus root daily, in tea form, in divided doses, for many months.
- Barley grass
Barley grass is a nutritional support; enhances immune system; accelerates recovery. Take 15-30 g of barley grass juice powder daily, in divided doses, for many months.
- Bladderwrack
Bladderwrack stimulates metabolim, accelerates recovery. Take bladderwrack daily, in divided doses, for many months, as suggested on the label.
- Blue vervain
Blue vervain is a tonic; accelerates recovery. Take blue vervain daily, in divided doses, for many months, as suggested on the label.
- Borage leaves
Borage leaves are adrenal tonic; they strengthen adrenals; accelerate recovery. Take borage leaves daily, in divided doses, for many months, as suggested on the label.
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