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Supplements for Oral Use

  • Angelica root RatingRating

    Angelica root promotes mucus elimination; alleviates symptoms. Take angelica root daily, in divided doses, for many weeks, as suggested on the label.

  • Blue vervain RatingRating

    Blue vervain is a decongestant and expectorant; reduces and relieves congestion; promotes the expulsion of mucus from throat and lungs. Take blue vervain daily, in divided doses, for many months, as suggested on the label.

  • Butterbur RatingRating

    Butterbur is an expectorant; promotes the expulsion of mucus from throat and lungs; alleviates symptoms. Take 100-200 mg of standardized and pyrrolizidine alkaloids free butterbur extract daily, containing 15-30 mg of petasin, in divided doses, for many months.

  • Pleurisy root RatingRating

    Pleurisy root is an expectorant; promotes mucus elimination; fights infection; alleviates symptoms. Take 3 teaspoon of dried pleurisy root daily, in tea form, in divided doses, for many months.

  • Yerba mansa RatingRating

    Yerba mansa is an anti-inflammatory; reduces lung inflammation and alleviates symptoms. Take yerba mansa daily, in divided doses, for many weeks, as suggested on the label.

  • Yerba santa RatingRating

    Yerba santa is an anticatarrhal, an astringent, a decongestant and an expectorant; promotes mucus elimination from lungs; reduces secretions; relieves congestions; alleviates symptoms and accelerates healing. Take yerba santa daily, in divided doses, for many months, as suggested on the label.

  • Fish oil Rating

    Fish oil contains omega 3 fatty acids; alleviates symptoms. Take 3-9 g of fish oil daily, containing 18% EPA and 12% DHA, in divided doses, for many months.

Supplements for Topical Use

  • Flax seed Rating

    Flax seed is an anticatarrhal; promotes mucus elimination; alleviates symptoms. Use flax seed as a poultice ingredient.

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