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Supplements for Oral Use

  • Black cohosh RatingRating

    Black cohosh is an antispasmodic; alleviates cough. Take 80-120 mg of standardized black cohosh extract daily, containing 2.5% of triterpene glycosides, in divided doses, for many months.

  • Bloodroot RatingRating

    Bloodroot is an antispasmodic; relieves cough. Take 2-3 teaspoon of bloodroot daily, in tea form, in divided doses, for many days.

  • Blue violet leaf RatingRating

    Blue violet leaf is an expectorant; promotes the expulsion of mucus from throat and lungs; relieves cough. Take blue violet leaf daily, in divided doses, for many months, as suggested on the label.

  • Butterbur RatingRating

    Butterbur is an antispasmodic; relieves whooping cough. Take 100-200 mg of standardized and pyrrolizidine alkaloids free butterbur extract daily, containing 15-30 mg of petasin, in divided doses, for many months.

  • Wild cherry bark RatingRating

    Wild cherry bark is an antispasmodicis, an antitussive and an expectorant; promotes mucus elimination; relieves cough. Take wild cherry bark daily, in divided doses, for many weeks, as suggested on the label.

  • Wild lettuce Rating

    Wild lettuce is an antispasmodic, a calmative and an expectorant; it has a calming and relaxing effect; promotes the expulsion of mucus from throat and lungs; relieves dry and irritating cough. Take wild lettuce leaf daily, in divided doses, for many weeks, as suggested on the label.

  • Wild yam Rating

    Wild yam is an antispasmodic and an expectorant; reduces spasms; promotes the expulsion of mucus from throat and lungs; alleviates cough. Take 3 g of dried wild yam root daily, in divided doses, for many months.

Supplements for Topical Use

  • Castor oil RatingRating

    Castor oil alleviates cough; soothes the chest. Use castor oil as a rub or as a pack on the chest, as suggested on the label.

  • Zinc RatingRating

    Zinc is an anti-infectious; fights infection; reduces duration and severity; relieves cough and alleviates symptoms. Take zinc lozenges daily (containing zinc gluconate or zinc acetate), in divided doses, for many weeks, as suggested on the label.

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