Urinary incontinence

Pumpkin seed reduces urinary incontinence in children. Take 10-20 g of pumpkin seed daily, in divided doses, for many months.

Pumpkin seed extract reduces urinary incontinence. Take 250-500 mg of pumpkin seed extract daily, in divided doses, for many months.

Yohimbe is an antidiuretic; reduces urinary incontinence. Take yohimbe daily, containing 10-25 mg of yohimbine, in divided doses, for many weeks. Use this product under the control of an experienced practitioner.

Agrimony reduces urinary incontinence caused by stress. Take 3 g of dried agrimony daily, in divided doses, for many months.

Vinpocetine alleviates symptoms. Take 30-60 mg of vinpocetine daily with foods, in divided doses, for many months.

Acetyl carnitine is an antioxidant; neutralizes free radicals; protects muscle; alleviates symptoms. Take 1.5-3.0 g of acetyl carnitine daily, in divided doses, for many months.

Fish oil contains omega 3 fatty acids; reduces urinary incontinence. Take 3-9 g of fish oil daily, containing 18% EPA and 12% DHA, in divided doses, for many months.

Green tea reduces urinary incontinence. Take green tea extract daily, containing 0.5-1.5 g of catechins, in divided doses, for many months.

Witch hazel is an astringent; reduces secretions and alleviates symptoms. Take 4-9 g of witch hazel daily, in tea form, in divided doses, for many weeks.

Zinc is a nutritional support; alleviates symptoms. Take 25-50 mg of zinc daily, in divided doses, for many months. Better if used with copper.