Tinnitus

5-HTP has a calming and relaxing effect; alleviates symptoms. Take 100-300 mg of 5-HTP daily, in divided doses before meals, for many months.

Melatonin improves sleep; alleviates symptoms. Take 0.5-3.0 mg of melatonin daily, 1 hour before bedtime, for many months.

Zinc is a nutritional suport; it helps to overcome zinc deficiency and alleviates symptoms. Take 30-60 mg of zinc daily, in divided doses, for many months. Better if used with copper.

Glutamic acid alleviates tinnitus. Take glutamic acid daily, in divided doses, for many months, as suggested on the label.

Ipriflavone alleviates symptoms. Take 400-600 mg of ipriflavone daily, in divided doses, for many weeks.

Oxerutins alleviate symptoms; used for treatment. Take 1-2 g of oxerutins daily, in divided doses, for many weeks.

Periwinkle alleviates symptoms. Take 3 teaspoon of periwinkle daily, in tea form, in divided doses, for many weeks.

Vincamine alleviates symptoms. Take 40-100 mg of vincamine daily with foods, in divided doses, for many months.

Vinpocetine alleviates symptoms. Take 30-60 mg of vinpocetine daily with foods, in divided doses, for many months.

Vitamin A alleviates symptoms. Take 10,000-20,000 IU of vitamin A daily, in divided doses, for many months.