Stroke prevention

Acetyl carnitine promotes nerve regeneration; improves mental and nerve function; used for prevention and treatment. Take 1-3 g of acetyl carnitine daily, in divided doses, for many months.

Arginine improves physical activity capacity, tolerance, nitric oxide production and heart and kidney function; dilates blood vessels; used for prevention and treatment. Take 5-15 g of arginine daily, in divided doses, for many months.

Beta-glucan is a soluble fiber; increases HDL (good) cholesterol; reduces total cholesterol and LDL (bad) cholesterol; promotes cholesterol elimination by fecal excretion. Take 3-6 g of beta-glucan daily, in divided doses, for many months.

Carnitine improves physical or mental performance and heart function; used for prevention and treatment. Take 1-3 g of carnitine daily, in divided doses, for many months. Propionyl carnitine works better.

Fiber reduces total cholesterol. Take soluble fiber daily, in divided doses, for many months, as suggested on the label.

Glucomannan is a soluble fiber; reduces total cholesterol and LDL (bad) cholesterol; reduces triglycerides. Take 5-10 g of glucomannan daily, in divided doses, before meals, with 2 glass of water, for many months.

Policosanol is a blood thinner; reduces blood clot formation; reduces total cholesterol and LDL (bad) cholesterol; reduces cholesterol synthesis; increases HDL (good) cholesterol. Take 10-20 mg of policosanol daily, in divided doses, for many months.

Psyllium is a soluble fiber; reduces total cholesterol; reduces LDL (bad) cholesterol. Take 10-15 g of psyllium husk daily, in divided doses, with 2 glass of water, for many months.

Soy protein reduces total cholesterol; reduces LDL (bad) cholesterol; reduces triglycerides; reduces blood pressure. Take 20-30 g of soy protein daily, in divided doses, for many months.

Stanol esters prevents cholesterol absorption; promotes cholesterol elimination by fecal excretion; reduces total cholesterol; reduces LDL (bad) cholesterol. Reduces cholesterol levels of type 2 diabetic people too. Take 3-5 g of stanol esters daily, in divided doses, for many months.