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- Bromelain
Bromelain is an anti-inflammatory; reduces inflammation; loosens the mucus; alleviates symptoms. Take 4-5 g (8,000-10,000 MCU) of bromelain daily, between meals, in divided doses, for many weeks.
- Andrographis
Andrographis is an anti-inflammatory; enhances immune system; reduces nasal stuffiness; alleviates symptoms, reduces duration and severity. Take 0.2--2.0 g of standardized andrographis extract daily, containing 5% of andrographolide, in divided doses, for many weeks.
- Eucalyptus oil
Eucalyptus oil is an antibacterial; fights infection; reduces nasal stuffiness; reduces duration and severity. Take eucalyptus oil daily, containing 400-600 mg of cineole or 1-5 drops of eucalyptus oil, in divided doses, for many weeks or use it as a lozenge, as suggested on the label. Use this product under the control of an experienced practitioner.
- N-Acetylcysteine
N-Acetylcysteine is a mucolytic; helps to dissolve and eliminate mucus; alleviates symptoms. Take 0.5-1.5 g of N-acetylcysteine daily, in divided doses, for many months.
- Desert parsley
Desert parsley fights infection; fights virus; used for treatment. Take desert parsley daily, in divided doses, for many months, as suggested on the label.
- Horseradish
Horseradish loosens the mucus; promotes mucus elimination. Take 15-20 g of fresh horseradish root daily, in tea or capsule form, in divided doses, for many weeks.
- Quercetin
Quercetin is an anti-inflammatory and antiallergic; enhances immune system; alleviates symptoms, reduces duration and severity. Take 0.5-1.5 g of quercetin daily, in divided doses, between meals, for many months.
- Rosmarinic acid
Rosmarinic acid is an anti-inflammatory; reduces sinus inflammation and alleviates symptoms. Take 100-200 mg of rosmarinic acid daily, in divided doses, for many months.
- South African geranium
South African geranium fights infection; reduces duration and severity; alleviates symptoms. Take South African geranium root extract daily, in divided doses, for many weeks, as suggested on the label.
- Vitamin C
Vitamin C has antihistamine action; fights infection; alleviates symptoms. Take 0.5-3.0 g of vitamin C daily, in divided doses, for many months.
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