Respiratory allergy

Butterbur reduces respiratory allergy; alleviates hay fever symptoms. Take 100-200 mg of standardized and pyrrolizidine alkaloids free butterbur extract daily, containing 15-30 mg of petasin, in divided doses, for many months.

Perilla leaf is an antiallergic; reduces hay fever and other respiratory allergy symptoms. Take perilla leaf extract daily, containing 100-200 mg of rosmarinic acid, in divided doses, for many months.

Quercetin is an antiallergic and has antihistamine action; inhibits histamine release; reduces allergy; alleviates hay fever symptoms. Take 0.5-1.5 g of quercetin daily, in divided doses, between meals, for many months.

Rosmarinic acid is an antiallergic; reduces hay fever and other respiratory allergy symptoms. Take 100-200 mg of rosmarinic acid daily, in divided doses, for many months.

Tinospora reduces respiratory allergy; alleviates hay fever symptoms. Take 200-400 mg of standardized tinospora extract daily, in divided doses, for many months.

Coleus forskohlii reduces respiratory allergy; it is a bronchodilator; alleviates hay fever symptoms. Take standardized coleus forskohlii daily, containing 20-30 mg of forskolin, in divided doses, for many months.

Horny goat weed reduces respiratory allergy; alleviates hay fever symptoms. Take 10-15 g of dried horny goat weed in tea form or 0.250-1.000 g of horny goat weed extract daily, in divided doses, for many months.

Nettle alleviates hay fever symptoms. Take 0.5-1.0 g of freeze-dried nettle leaf daily, in divided doses, for many weeks.

Thymus extract reduces respiratory allergy; alleviates hay fever symptoms. Take thymus extract daily, in divided doses, for many months, as suggested on the label.

Vitamin E reduces respiratory allergy; alleviates hay fever symptoms. Take 400-800 IU of vitamin E daily, in divided doses, for many months.