Nosebleed

Citrus bioflavonoids strengthen capillary walls; protect collagen and reduce bleeding. Take 2-3 g of citrus bioflavonoids daily, in divided doses, for many months.

Diosmin strengthens capillary walls; protects collagen; reduces bleeding. Take 0.5-1.0 g of diosmin daily, in divided doses, for many months. Works better with hesperidin.

Hesperidin strengthens capillary walls; protects collagen; reduces bleeding. Take 1-3 g of hesperidin daily, in divided doses, for many months.

Bilberry strengthens capillary walls; protects collagen; reduces bleeding. Take standardized bilberry extract daily, containing 60-90 mg of anthocyanosides, in divided doses, for many months.

OPC's strengthen capillary walls; protect collagen; reduce nosebleed. Take 100-200 mg of OPC's daily, in divided doses, for many months.

Alfalfa contains vitamin K; reduces bleeding. Take 0.5-1.0 g of dried alfalfa leaf daily, in divided doses, for many months. If you want to use seeds, use heat treated varieties. Prefer alfalfa supplements that do not contain canavanine.

Bromelain strengthens capillary walls; protects collagen. Take 1-2 g (2,000-4,000 MCU) of bromelain daily, between meals, in divided doses, for many weeks.

Proteolytic enzymes strengthen capillary walls; protect collagen. Take proteolytic enzymes daily, in divided doses, between meals, for many months, as suggested on the label.

Quercetin strengthens capillary walls; protects collagen; reduces nosebleed. Take 0.5-1.5 g of quercetin daily, in divided doses, between meals, for many months.

Rutin strengthens capillary walls; protects collagen; reduces nosebleed. Take 1-3 g of rutin daily, in divided doses, for many months.