Hypertension

Coenzyme Q10 reduces blood pressure. Take 120-240 mg of coenzyme Q10 daily, in divided doses, for many months.

Coleus forskohlii dilates blood vessels; reduces blood pressure. Take standardized coleus forskohlii daily, containing 30-60 mg of forskolin, in divided doses, for many months.

DHA is an omega 3 fatty acid; it is a blood thinner; reduces blood pressure. Take 1-2 g of DHA daily, in divided doses, for many months.

Ellagic acid reduces blood pressure. Take 250-500 mg of ellagic acid daily, in divided doses, for many months.

Fish oil contains omega 3 fatty acids; reduces blood pressure. Take 6-9 g of fish oil daily, containing 18% EPA and 12% DHA, in divided doses, for many months.

Green coffee bean extract reduces blood pressure. Take 100-200 mg of green coffee bean extract daily, containing 30% of chlorogenic acids, in divided doses, for many months.

Potassium reduces blood pressure and improves heart function. Take 0.5-1.0 g of potassium daily, in divided doses, for many months.

Soy protein reduces blood pressure. Take 20-30 g of soy protein daily, in divided doses, for many months.

Stevia reduces blood pressure. Take stevia daily, containing 0.75-1.50 g of stevioside, in divided doses, for many months.

Achillea wilhelmsii reduces blood pressure. Take achillea wilhelmsii daily, in divided doses, for many months, as suggested on the label.