General respiratory conditions

Bloodroot relieves cough and other symptons. Take 2-3 teaspoon of bloodroot daily, in tea form, in divided doses, for many days.

N-Acetylcysteine is a mucolytic; helps to dissolve and eliminate mucus; alleviates symptoms of upper respiratory conditions. Take 0.5-1.5 g of N-acetylcysteine daily, in divided doses, for many months.

Yerba santa is an anticatarrhal, an astringent, a decongestant and an expectorant; promotes mucus elimination from throat and lungs; reduces secretions; relieves congestions; alleviates symptoms and accelerates healing. Take yerba santa daily, in divided doses, for many months, as suggested on the label.

Black pepper extract is an expectorant; alleviates symptoms. Take black pepper extract daily, containing 95% of piperine, in divided doses, for many weeks, as suggested on the label.

Black radish has a tonic action on respiratory system. Take black radish daily, in divided doses, for many weeks, as suggested on the label.

Citrus bioflavonoids alleviate symptoms. Take 2-3 g of citrus bioflavonoids daily, in divided doses, for many months.

Fish oil contains omega 3 fatty acids; it is an anti-inflammatory; reduces inflammation and alleviates symptoms. Take 6-9 g of fish oil daily, containing 18% EPA and 12% DHA, in divided doses, for many months.

Flax seed is an anti-inflammatory; reduces inflammation; alleviates symptoms. Take 25-50 g of crushed flax seed daily, in divided doses, with a glass of water, for many months.