Dental caries prevention

Probiotics reduce dental carries formation. Take probiotics daily, in divided doses, for many months, as suggested on the label. Mix probiotics in water or milk, gargle with it and than swallow. Lactobacillus GG works better.

Black tea inhibits bacteria growth; reduces dental caries formation. Gargle and then swallow black tea many times daily, for many months.

Cod liver oil or Halibut liver oil reduces dental caries formation. Take cod liver oil or halibut liver oil daily, in divided doses, for many months, as suggested on the label.

Green tea is an antibacterial; contains fluoride; inhibits bacteria growth; reduces dental caries formation. Gargle and then swallow green tea daily, in divided doses, for many months, as suggested on the label.

Vitamin B6 - Pyridoxine inhibits bacteria growth; reduces dental carries formation. Take 25-50 mg of pyridoxine daily, in divided doses, for many months.

Cranberry reduces dental carries formation. Gargle and then swallow pure cranberry juice many times daily, for many months.

DHA is an omega 3 fatty acid; reduces dental caries formation. Take 0.5-1.5 g of DHA daily, in divided doses, for many months.

Fish oil contains omega 3 fatty acids; reduces dental caries formation. Take 3-9 g of fish oil daily, containing 18% EPA and 12% DHA, in divided doses, for many months.

Molybdenum reduces dental carries formation. Take 100-250 mcg of molybdenum daily, in divided doses, for many months.

Strontium reduces dental carries formation. Take 400-800 mg of elemental strontium daily, in divided doses, between meals, for many months.