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- Folic acid
Folic acid reduces colon cancer risk, specially if alcohol consumption is present or you are on ulcerative colitis medication. Take 3-6 mg of folic acid daily, in divided doses, for many months.
- Green tea
Green tea is an antioxidant; neutralizes free radicals; enhances immune system; reduces colon cancer risk. Take green tea extract daily, containing 0.5-1.5 g of catechins, in divided doses, for many months.
- Arginine
Arginine enhances immune system; used for prevention. Take 1.5-3.0 g of arginine daily, in divided doses, for many months.
- Bilberry
Bilberry reduces colon cancer risk. Take standardized bilberry extract daily, containing 60-120 mg of anthocyanosides, in divided doses, for many months.
- Fiber
Fiber reduces colon cancer risk. Take fiber (mainly insoluble fiber) daily, in divided doses, for many months, as suggested on the label.
- Garlic
Garlic enhances immune system; reduces colon cancer risk. Take garlic, containing 5-15 mg of alliin or 2.5-5.0 mg of allicin potential or 2-6 g of aged garlic daily, in divided doses, for many months.
- Lignan
Lignan is an antineoplastic; reduces colon cancer risk. Take 30-120 mg of lignan (= to 10-40 g of crushed flax seed) daily, in divided doses, for many months.
- Lycopene
Lycopene is an antioxidant; neutralizes free radicals; enhances immune system; reduces colon cancer risk. Take 15-25 mg of lycopene daily, in divided doses, for many months. Use it with fat or oil containing food.
- Naringenin
Naringenin is an antioxidant; neutralizes free radicals; reduces colon cancer risk. Take naringenin daily, in divided doses, for many months, as suggested on the label.
- Pectin
Pectin is a soluble fiber; reduces colon cancer risk. Take pectin daily, in divided doses, for many months, as suggested on the label.
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