|
|
- Folic acid
  
Folic acid helps to overcome folic acid deficiency; used for prevention and treatment. Take 2-4 mg of folic acid daily, in divided doses, for many months. If taking oral contraceptives take 10 mg of folic acid daily for treatment.
- Green tea
  
Green tea is an antioxidant; neutralizes free radicals; enhances immune system; it has an estrogen blocking effect; used for treatment. Take green tea extract daily, containing 0.5-1.5 g of catechins, in divided doses, for many months.
- DIM
 
DIM improves hormonal balance; decreases excess estrogen; used for prevention and treatment. Take 0.5-1.0 g of DIM daily, in divided doses, for many months.
- I-3-C
 
I-3-C improves hormonal balance; decreases excess estrogen; used for treatment. Take 400 mg of I-3-C daily, in divided doses, for many months.
- Multivitamin & minerals
 
Multivitamin & minerals are a nutritional support; they provide a multitude of vitamins and minerals; enhance immune system. Take multivitamin & minerals daily lifelong, in divided doses, as suggested on the label.
- Antioxidants

Antioxidants neutralize free radicals; they are used for prevention and treatment. Take antioxidants daily, in divided doses, for many months, as suggested on the label.
- Beta-carotene

Beta-carotene is an antioxidant; neutralizes free radicals; helps to overcome beta-carotene deficiency. Take 25,000-50,000 IU of beta-carotene daily, in divided doses, for many months. Do not use synthetic beta-carotene if you are a smoker. It may increase the risk of some type of cancers.
- Black cohosh

Black cohosh is an estrogenic and an emmenagogue; improves hormonal balance. Take 80-120 mg of standardized black cohosh extract daily, containing 2.5% of triterpene glycosides, in divided doses, for many months.
- Blessed thistle

Blessed thistle is an emmenagogue; improves hormonal balance. Take 3-6 g of blessed thistle daily, in tea form, in divided doses, for many weeks.
- False unicorn root

False unicorn root is an emmenagogue; improves hormonal balance. Take 3-6 g of dried false unicorn root daily, in tea or capsule form, in divided doses, for many months.
|