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- Bilberry
Bilberry strengthens capillary walls; protects collagen. Take standardized bilberry extract daily, containing 60-90 mg of anthocyanosides, in divided doses, for many months.
- Citrus bioflavonoids
Citrus bioflavonoids strengthen capillary walls and protect collagen. Take 2-3 g of citrus bioflavonoids daily, in divided doses, for many months.
- OPC's
OPC's strengthen capillary walls; protect collagen. Take 100-200 mg of OPC's daily, in divided doses, for many months.
- Oxerutins
Oxerutins strengthen capillary walls; protect collagen and reduce capillary fragility. Take 0.5-1.5 g of oxerutins daily, in divided doses, for many months.
- Vitamin C
Vitamin C is a nutritional support; it helps to overcome vitamin C deficiency; strengthens capillary walls; protects collagen. Take 0.5-3.0 g of vitamin C daily, in divided doses, for many months.
- Diosmin
Diosmin strengthens capillary walls; protects collagen. Take 0.5-1.0 g of diosmin daily, in divided doses, for many months. Works better with hesperidin.
- Hesperidin
Hesperidin strengthens capillary walls; protects collagen. Take 1-3 g of hesperidin daily, in divided doses, for many months.
- Quercetin
Quercetin strengthens capillary walls; protects collagen. Take 0.5-1.5 g of quercetin daily, in divided doses, between meals, for many months.
- Rutin
Rutin strengthens capillary walls, protects collagen; reduces permeability of capillaries and treats fragile capillaries. Take 1-3 g of rutin daily, in divided doses, for many months.
- Bromelain
Bromelain improves blood circulation; alleviates pain; reduces swellings; accelerates healing. Take 1-4 g (2,000-8,000 MCU) of bromelain daily, between meals, in divided doses, for many weeks.
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