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- Proteolytic enzymes
Proteolytic enzymes improve blood circulation; alleviate bruises; alleviate pain; reduce swellings; accelerate healing. Take proteolytic enzymes daily, in divided doses, between meals, for many months, as suggested on the label.
- Bromelain
Bromelain improves blood circulation; alleviates bruises and pain; reduces swellings; accelerates healing. Take 1-4 g (2,000-8,000 MCU) of bromelain daily, between meals, in divided doses, for many weeks.
- Citrus bioflavonoids
Citrus bioflavonoids reduce inflammation; strengthen capillary walls; alleviate pain and accelerate healing. Take 2-3 g of citrus bioflavonoids daily, in divided doses, for many months.
- Hesperidin
Hesperidin reduces inflammation; alleviates pain; protects blood vessels; strengthens capillary walls; accelerates healing. Take 1-3 g of hesperidin daily, in divided doses, for many months.
- OPC's
OPC's reduce inflammation; alleviate pain; protect blood vessels; strengthen capillary walls; accelerate healing. Take 100-200 mg of OPC's daily, in divided doses, for many months.
- Oxerutins
Oxerutins reduce inflammation; alleviate pain; accelerate healing. Take 1-2 g of oxerutins daily, in divided doses, for many weeks.
- Bilberry
Bilberry reduces inflammation; strengthens capillary walls; alleviates pain; accelerates healing. Take standardized bilberry extract daily, containing 60-120 mg of anthocyanosides, in divided doses, for many months.
- Quercetin
Quercetin improves blood circulation; alleviates bruises and pain; accelerates healing. Take 1.0-1.5 g of quercetin daily, in divided doses, between meals, for many months.
- Rutin
Rutin improves blood circulation; alleviates bruises and pain; accelerates healing. Take 1-3 g of rutin daily, in divided doses, for many months.
- Vitamin C
Vitamin C reduces inflammation; strengthens capillary walls; alleviates pain; accelerates healing. Take 0.5-3.0 g of vitamin C daily, in divided doses, for many months.
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