Breast enhancement

Chastetree berry is a progesteronic; may enhance the breast. Take 30-60 mg of dried chastetree berry extract daily, in divided doses, for many months.

Dong quai is an estrogenic; may enhance the breast. Take 2-4 g of dong quai daily, in divided doses, for many months.

Genistein is an estrogenic; may enhance the breast. Take 40-80 mg of genistein daily, in divided doses, for many months.

Isoflavones are estrogenic; they may enhance the breast. Take 80-120 mg of isoflavones daily, in divided doses, for many months.

Red clover is an estrogenic; improves hormonal balance. Take standardized red clover extract daily, containing 80-160 mg of isoflavones, in divided doses, for many months.

Alfalfa is an estrogenic; may enhance the breast. Take 0.5-1.0 g of dried alfalfa leaf daily, in divided doses, for many months. If you want to use seeds, use heat treated varieties. Prefer alfalfa supplements that do not contain canavanine.

Black cohosh is an estrogenic; may enhance the breast. Take 80-120 mg of standardized black cohosh extract daily, containing 2.5% of triterpene glycosides, in divided doses, for many months.

Fennel seeds are estrogenic. Take 1.0-1.5 teaspoon (5.0-7.5 g) of fennel seeds daily, in tea or capsule form, in divided doses, for many weeks.

Flax seed is an estrogenic; may enhance the breast. Take 25-50 g of crushed flax seed daily, in divided doses, with a glass of water, for many months.

Hops is an estrogenic; may enhance the breast. Take 0.5-1.5 g of hops daily, in divided doses, for many months.