|
|
- Calcium
Calcium helps to overcome calcium deficiency; provides mineral nutrient that body needs. Take 1.0-1.4 g of calcium daily, in divided doses, for many months.
- DHA
DHA is an omega 3 fatty acid; used by nursing women DHA promotes healthy mental function and healthy vision development in children. Take 1 g of DHA daily, in divided doses, for many months.
- Fish oil
Fish oil contains omega 3 fatty acids; used by nursing women promotes healthy mental function and vision development in children. Take 3-6 g of fish oil daily, containing 18% EPA and 12% DHA, in divided doses, for many months.
- Multivitamin & minerals
Multivitamin & minerals are a nutritional support; they provide a multitude of vitamins and minerals; enhance immune system. Take multivitamin & minerals daily lifelong, in divided doses, as suggested on the label.
- Probiotics
If used by breast-feeding mother, probiotics prevent allergy and allergic reactions in children. Take probiotics daily, in divided doses, during breast feeding period, as suggested on the label.
- Fenugreek seeds
Fenugreek seeds are galactogogue; they increase milk production. Take crushed fenugreek seeds daily, in divided doses, for many months.
- Garlic
Garlic increases breast-feeding duration. Take garlic, containing 5-15 mg of alliin or 2.5-5.0 mg of allicin potential or 2-6 g of aged garlic daily, in divided doses, for many months.
- Goat's rue
Goat's rue is a galactogogue; increases milk production. Take goat's rue daily, in divided doses, for many weeks, as suggested on the label.
- Iron
Iron helps to overcome iron deficiency. Take 20-40 mg of iron daily, in divided doses, for many months.
- Milk thistle
Milk thistle is a galactogogue; increases milk production. Take standardized milk thistle extract daily, containing 400-600 mg of silymarin, in divided doses, for many months.
|
