ADD

DHA is an omega 3 fatty acid; improves brain and mental function, concentration, attention and behavior. Take 500-750 mg of DHA daily, in divided doses, for many months.

DMAE is an acetylcholine precursor; improves acetylcholine production; improves mental alertness; alleviates symptoms. Take 1-2 g of DMAE daily, in divided doses, for many months. Use this product under the control of an experienced practitioner.

Acetyl carnitine is an acetylcholine precursor; improves acetylcholine and energy production, memory, attention, mental alertness and mental function. Take 2-3 g of acetyl carnitine daily, in divided doses, for many months.

American ginseng improves mental function, memory, concentration and attention. Take 1.5-3.0 g of dried American ginseng root daily, in divided doses, for many weeks.

EPA is an omega 3 fatty acid; nourishes nerves; improves mental and brain function, attention and behavior. Take 1-3 g of EPA daily, in divided doses, for many months.

Fish oil contains omega 3 fatty acids; improves mental and brain function, attention and behavior. Take 3-9 g of fish oil daily, containing 18% EPA and 12% DHA, in divided doses, for many months.

GLA nourishes nerves; improves mental function. Take 300-600 mg of GLA daily, in divided doses, with meals, for many months. If you take 2-4 g of black currant seed oil, containing 15% of GLA or 1.25-2.50 g of borage oil, containing 24% of GLA or 3-6 g of evening primrose oil, containing 10% of GLA you receive 300-600 mg of GLA. Works better with fish oil.

Black currant improves mental function. Take black currant leaves daily, in divided doses, for many weeks, as suggested on the label.

California poppy is a calmative; it has a calming and relaxing effect; reduces anxiety. Take California poppy daily, in divided doses, for many months, as suggested on the label.

Carnitine improves energy production, attention and alertness. Take 1.5-3.0 g of carnitine daily, in divided doses, for many months.