Action - Life extension promoter

Acetyl carnitine is a life extension promoter; promotes life extension. Take 1-3 g of acetyl carnitine daily, in divided doses, for many months.

Carnosine is a life extension promoter; promotes life extension. Take 0.2-0.6 g of carnosine daily, in divided doses, for many months.

Green tea is a life extension promoter; promotes life extension. Take green tea extract daily, containing 0.5-1.5 g of catechins, in divided doses, for many months.

Ashwagandha root is a life extension promoter; promotes life extension. Take 3-6 g of dried ashwagandha root daily, in divided doses, for many months.

Asian ginseng is a life extension promoter; promotes life extension. Take 1.5-3.0 g of dried Asian ginseng root or 225-450 mg of standardized Asian ginseng root extract containing 5-7% of ginsenosides daily, in divided doses, for many weeks.

Astaxanthin is a life extension promoter; promotes life extension. Take 6-12 mg of astaxanthin daily, in divided doses, for many months.

Beta-carotene is a life extension promoter; promotes life extension. Take 25,000-50,000 IU of beta-carotene daily, in divided doses, for many months. Do not use synthetic beta-carotene if you are a smoker. It may increase the risk of some type of cancers.

Black pepper extract is a life extension promoter; promotes life extension. Take black pepper extract daily, containing 95% of piperine, in divided doses, for many weeks, as suggested on the label.

Fucoxanthin is a life extension promoter; promotes life extension. Take fucoxanthin daily, in divided doses, for many months, as suggested on the label.

Lutein is a life extension promoter; promotes life extension. Take 10-30 mg of lutein daily, in divided doses, for many months. Use it with fat or oil containing food.