Action - Expectorant

Horehound is an expectorant; promotes the expulsion of mucus from throat and lungs. Take 2.5-5.0 g of horehound daily, in divided doses, for many weeks.

Mullein is an expectorant; promotes the expulsion of mucus from throat and lungs. Take 15-30 g (3-6 teaspoon) of mullein leaves daily, in tea form, in divided doses, for many weeks.

N-Acetylcysteine is an expectorant; promotes the expulsion of mucus from throat and lungs. Take 0.5-3.0 g of N-acetylcysteine daily, in divided doses, for many months.

Wild cherry bark is an expectorant; promotes the expulsion of mucus from throat and lungs. Take wild cherry bark daily, in divided doses, for many weeks, as suggested on the label.

Anise oil is an expectorant; promotes the expulsion of mucus from throat and lungs. Take 1 drop of anise oil daily, in a tea or in a juice, in divided doses, for many days or use it by inhalation.

Elecampane is an expectorant; promotes the expulsion of mucus from throat and lungs. Take 2-5 g of dried elecampane root daily, in tea form, in divided doses, for many months.

Eucalyptus oil is an expectorant; promotes the expulsion of mucus from throat and lungs. Take eucalyptus oil daily, containing 400-600 mg of cineole or 1-5 drops of eucalyptus oil in divided doses, for many weeks. Use this product under the control of an experienced practitioner.

Fennel seed oil is an expectorant; promotes the expulsion of mucus from throat and lungs. Take 10-15 drops of fennel seed oil daily (diluted in soy milk, goat milk or rice milk), in divided doses, for many weeks.

Garlic is an expectorant; promotes the expulsion of mucus from throat and lungs. Take garlic, containing 5-15 mg of alliin or 2.5-5.0 mg of allicin potential or 2-6 g of aged garlic daily, in divided doses, for many months.

Goldenseal is an expectorant; promotes the expulsion of mucus from throat and lungs. Take 1.5-6.0 g dried goldenseal root or standardized goldenseal root extract containing 60-180 mg of berberine daily, in divided doses, for many weeks.