Action - Ergogenic aid

Brown seaweed is an ergogenic aid; helps to improve physical or mental performance. Take 0.8-1.2 g of brown seaweed extract daily, in divided doses, for many months.

Creatine is an ergogenic aid; helps to improve physical or mental performance. Take 5-20 g of creatine daily, in divided doses, for many months.

HMB is an ergogenic aid; helps to improve physical or mental performance. Take 2-3 g of HMB daily, in divided doses, for many months.

1,3 dimethylamylamine is an ergogenic aid; helps to improve physical or mental performance. Take 25-75 mg of 1,3 dimethylamylamine daily, in divided doses, for many weeks. Use this product under the control of an experienced practitioner.

Alpha lipoic acid is an ergogenic aid; helps to improve physical or mental performance. Take 400-600 mg of alpha lipoic acid daily, in divided doses, for many months.

American ginseng is an ergogenic aid; helps to improve physical or mental performance. Take 1.5-3.0 g of dried American ginseng root daily, in divided doses, for many weeks.

Arginine is an ergogenic aid; helps to improve physical or mental performance. Take 2-4 g of arginine daily, in divided doses, for many months.

Arginine alpha-ketoglutarate is an ergogenic aid; helps to improve physical or mental performance. Take 3-10 g of arginine alpha-ketoglutarate daily, in divided doses, for many months.

Asian ginseng is an ergogenic aid; helps to improve physical or mental performance. Take 1.5-3.0 g of dried Asian ginseng root or 225-450 mg of standardized Asian ginseng root extract containing 5-7% of ginsenosides daily, in divided doses, for many weeks.

Beta-alanine is an ergogenic aid; helps to improve physical or mental performance. Take 2-8 g of beta-alanine daily, in divided doses, for many weeks.