Action - Antioxidant

Antioxidants neutralize free radicals. Take antioxidants daily, in divided doses, for many months, as suggested on the label.

Alpha lipoic acid is an antioxidant; neutralizes free radicals. Take 400-600 mg of alpha lipoic acid daily, in divided doses, for many months.

Astaxanthin is an antioxidant; neutralizes free radicals. Take 6-12 mg of astaxanthin daily, in divided doses, for many months.

Beta-carotene is an antioxidant; neutralizes free radicals. Take 25,000-50,000 IU of beta-carotene daily, in divided doses, for many months. Do not use synthetic beta-carotene if you are a smoker. It may increase the risk of some type of cancers.

Coenzyme Q10 is an antioxidant; neutralizes free radicals. Take 180-360 mg of coenzyme Q10 daily, in divided doses, for many months.

Glutathione is an antioxidant; neutralizes free radicals. Take 1.2-1.8 g of glutathione daily, in divided doses, for many months. Better to use N-acetylcysteine, glutamic acid and glycine mixture.

Green tea is an antioxidant; neutralizes free radicals. Take green tea extract daily, containing 0.5-1.5 g of catechins, in divided doses, for many months.

Lutein is an antioxidant; neutralizes free radicals. Take 10-30 mg of lutein daily, in divided doses, for many months. Use it with fat or oil containing food.

Luteolin is an antioxidant; neutralizes free radicals. Take luteolin daily, in divided doses, for many months, as suggested on the label.

Lycopene is an antioxidant; neutralizes free radicals. Take 20-30 mg of lycopene daily, in divided doses, for many months. Use it with fat or oil containing food.