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Supplements for Oral Use

  • Citrus bioflavonoids RatingRatingRatingRating

    Citrus bioflavonoids strengthen capillary walls; protect collagen and reduce bleeding. Take 2-3 g of citrus bioflavonoids daily, in divided doses, for many months.

  • Diosmin RatingRatingRatingRating

    Diosmin strengthens capillary walls; protects collagen; reduces bleeding. Take 0.5-1.0 g of diosmin daily, in divided doses, for many months. Works better with hesperidin.

  • Hesperidin RatingRatingRatingRating

    Hesperidin strengthens capillary walls; protects collagen; reduces bleeding. Take 1-3 g of hesperidin daily, in divided doses, for many months.

  • Bilberry RatingRatingRating

    Bilberry strengthens capillary walls; protects collagen; reduces bleeding. Take standardized bilberry extract daily, containing 60-90 mg of anthocyanosides, in divided doses, for many months.

  • OPC's RatingRatingRating

    OPC's strengthen capillary walls; protect collagen; reduce nosebleed. Take 100-200 mg of OPC's daily, in divided doses, for many months.

  • Alfalfa RatingRating

    Alfalfa contains vitamin K; reduces bleeding. Take 0.5-1.0 g of dried alfalfa leaf daily, in divided doses, for many months. If you want to use seeds, use heat treated varieties. Prefer alfalfa supplements that do not contain canavanine.

  • Bromelain RatingRating

    Bromelain strengthens capillary walls; protects collagen. Take 1-2 g (2,000-4,000 MCU) of bromelain daily, between meals, in divided doses, for many weeks.

Supplements for Topical Use

  • Shepherd's purse RatingRating

    Shepherd's purse reduces bleeding. Apply powdered shepherd's purse topically as suggested on the label.

  • Yarrow RatingRating

    Yarrow is an astringent and a hemostatic; reduces bleeding. Use yarrow containing nasal spray or tea when you have nosebleed, as suggested on the label.

  • Black walnut hulls Rating

    Black walnut hulls are astringent, they reduce bleeding. Apply black walnut hulls containing topical preparation, as suggested on the label.

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