Nicotine withdrawal

Lobelia facilitates nicotine withdrawal; reduces nicotine craving. Take lobelia daily, in divided doses, for many weeks, as suggested on the label.

5-HTP has a calming and relaxing effect; facilitates nicotine withdrawal; reduces nicotine craving; improves sleep. Take 100-200 mg of 5-HTP daily, before meal and at bedtime for many months.

l-Phenylalanine reduces nicotine withdrawal symptoms. Take 2-4 g of l-phenylalanine daily, in divided doses, between meals, for many months.

Melatonin has a calming and relaxing effect; facilitates nicotine withdrawal; reduces nicotine craving; improves sleep. Take 0.5-3.0 mg of melatonin daily, 1 hour before bedtime, for many months.

Oat straw is a liver cleanser and a detoxifier; reduces anxiety and nicotine craving; facilitates nicotine withdrawal. Take 1-4 g of oat straw daily, in divided doses, for many months.

Tryptophan promotes serotonin production; facilitates nicotine withdrawal; reduces nicotine craving and withdrawal symptoms. Take 3-4 g of tryptophan daily, in divided doses, for many months.

Alfalfa facilitates nicotine withdrawal; reduces nicotine craving. Take 0.5-1.0 g of dried alfalfa leaf daily, in divided doses, for many months. If you want to use seeds, use heat treated varieties. Prefer alfalfa supplements that do not contain canavanine.

Black pepper oil reduces nicotine craving. Use black pepper oil by inhalation, for many days, as suggested on the label.