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Supplements for Oral Use
- Acetyl carnitine
Acetyl carnitine is an acetylcholine precursor; improves acetylcholine production, attention, mental alertness and mental function. Take 1-3 g of acetyl carnitine daily, in divided doses, for many months.
- Yohimbe
Yohimbe is an antidepressant and stimulant; alleviates symptoms. Take yohimbe daily, containing 10-25 mg of yohimbine, in divided doses, for many weeks. Use this product under the control of an experienced practitioner.
- 5-HTP
5-HTP has a calming and relaxing effect; elevates mood. Take 100-300 mg of 5-HTP daily, in divided doses, before meals, for many months.
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