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Supplements for Oral Use
- Fish oil
Fish oil contains omega 3 fatty acids; enhances immune system; alleviates symptoms. Take 6-9 g of fish oil daily, containing 18% EPA and 12% DHA, in divided doses, for many months.
- Green tea
Green tea is an antioxidant; neutralizes free radicals; enhances immune system. Take green tea extract daily, containing 0.5-1.5 g of catechins, in divided doses, for many months.
- N-Acetylcysteine
N-Acetylcysteine enhances immune system; alleviates symptoms. Take 0.5-1.5 g of N-acetylcysteine daily, in divided doses, for many months.
- Zinc
Zinc is an antioxidant, an immune enhancer and a nutritional support; neutralizes free radicals and fights cancer. Take 25-50 mg of zinc daily, in divided doses, for many months. Better if used with copper.
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