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Supplements for Oral Use
- 5-HTP
   
5-HTP promotes serotonin production; it has a calming and relaxing effect; alleviates headache and other symptoms; reduces frequency, duration and severity; used for prevention and treatment. Take 300-600 mg of 5-HTP daily, in divided doses before meals, for many months.
- Butterbur
   
Butterbur is an analgesic, reduces duration and severity; alleviates headache; used for prevention and treatment. Take 100-200 mg of standardized and pyrrolizidine alkaloids free butterbur extract daily, containing 15-30 mg of petasin, in divided doses, for many months.
- Feverfew
   
Feverfew alleviates pain and symptoms; reduces duration and severity; used for prevention and treatment. Take standardized feverfew daily, containing 200-300 mcg of parthenolide, in divided doses, for many months.
- Magnesium
   
Magnesium alleviates symptoms; reduces duration and severity; used for prevention and treatment. Take 400-600 mg of magnesium daily, in divided doses, for many months.
- Vitamin B2 - Riboflavin
  
Vitamin B2 - Riboflavin alleviates symptoms; reduces duration and severity; used for prevention. Take 300-400 mg of riboflavin daily, in divided doses, for many months.
- Arginine
 
Arginine helps to increase drug effectiveness; alleviates headache. Take 2-4 g of arginine daily, in divided doses, for many months.
- Coenzyme Q10
 
Coenzyme Q10 alleviates symptoms; reduces duration and severity; used for prevention. Take 240-360 mg of coenzyme Q10 daily, in divided doses, for many months.
Supplements for Topical Use
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